Freestlye Fitness Yoga and iMoveFreely® biomechanics
classes in and around Harwich
by Barefoot Fitness
DAY MON 00, 00:00 AM
I'M AN EVENT 1
I'm an event detail 1
DAY MON 00, 00:00 AM
I'M AN EVENT 2
I'm an event detail 2
DAY MON 00, 00:00 AM
I'M AN EVENT 3
I'm an event detail 3
Title. Double click me.
Title. Double click me.
I'm a paragraph. Click here to add your own text and edit me. I’m a great place for you to tell a story and let your users know a little more about you.​
Posture . Muscle Tone . Core Strength . Biomechanics . Flexibility . Fat Burning . Relaxation . Muscle Release
Welcome to Barefoot Fitness!
-
Barefoot fitness classes aim to multi-task your 'me time' and fit in fitness and relaxation.
-
Give your skeleton a treat by working out bare foot.
-
Begin to correct the alignment of your feet, pelvis and spine.Different classes for different people and bodies.
-
Learn awesome Freestyle Fitness Yoga poses and improve alignment in the classic fitness moves.
-
Use muscular release techniques to correct your biomechanics with iMoveFreely®
-
Relax deeply and absorb the benefits.
Alignment tips are on their way....
Fitness Yoga
Why barefoot?
Freestyle Fitness Yoga has revolutionised traditional yoga. Don't miss out on a workout that stretches and tones muscles, corrects alignment, and clears your mind.